See You Soon / À bientôt

So… was October a trick or a treat?!

This note is going out specifically to those who have been invited to the Olympic Excellence Series (OES) meeting Nov 18-20th in Toronto. Most of you have replied… deadline is November 4th so please take the time to RSVP ASAP

With each OES we learn. We listen to your feedback and try to make the next one fit your needs even better. Some of you want more speakers, lots of activity, more interaction with each other; some of you want the complete opposite! We specifically tailor many of the sessions to different groups in attendance: athletes, coaches and team leaders, mental performance consultants, HST practitioners and media attachés.

Like past OES meetings, many successful Canadian Olympians have agreed to come and share their incredible stories with you; their mistakes, their successes and their inspirations. Continue reading

Games versus Competition

The PanAm Games are about to begin. They are the 2nd largest multi-sport event after the Summer Olympics. Almost 800 Canadians will be in Guadalajara and Puerto Vallarta with you, trying to achieve personal bests, win PamAm medals, set records and earn Olympic Qualification spots. (To be exact, 796 total = 97 coaches+137 support team+ 67 mission team+ 493 athletes).

You are ready.

At the Pan Ams you can draw from the energy and experience of the incredible Canadian team around you; you may learn something from them, and they may learn from you. There will always be something to do, somewhere to explore, someone to talk to and a competition to watch. These sources of inspiration can also be distracting. Be smart.

A multi-sport Games environment can be at the same time incredibly inspiring and motivating as well as challenging. Continue reading

This is your career

Recently, I remembered a story that Beckie Scott shared at an Olympic Preparation meeting.  She was recalling a conversation she had with her mom just after returning from the 1998 Olympics. After a less than optimal series of events, which included a flu bug that practically wiped out her team, she had come home very disappointed; questioning her pursuit of sport. Would success ever come? Was it all a waste of time?

As I recall Beckie telling it, her mom suggested to her that she try treating her sport like a career. Initially, Beckie scoffed at the idea – she had always thought of skiing as her passion, a ‘real’ career would come after. Her mom pointed out that she and her dad had invested as much, if not more, into Beckie’s skiing career as her friend’s parents had invested into their university driven ‘normal’ careers!! They saw Beckie’s sport as her career.

Beckie realized that her mom was right – it was time to change her thinking and be more proactive and involved in getting what she wanted. If she wanted to do better, instead of waiting for people to show her what to do, she was going to have to be a driving part of that process. Continue reading

You are your best teacher

On July 27th the 1-year countdown to the London Olympics began. If you’ve never been to an Olympics before, you may think that July 27, 2012 seems very far away, but veterans know that time is going to start feeling like it’s passing by faster and faster.

In the next year there is still a lot to learn and do. Along with all the training, some of you have the Pan Am Games in your sights, whereas others still have World Championships. Qualifying for the Olympics will be a major focus for almost everyone.  There is much to learn from your coaches, and trainers. You will also learn from your teammates and your opposition.  But never forget that the person you can potentially learn from the most is yourself.

A “stone age” ago, photo albums and journals were actual books; created with pen and paper.  If you were curious, or simply bored or tired you could just flip through the pages and reminisce. I remember pulling out my 1991/92 journals and as I prepared for the 1996 Olympics I was surprised and comforted by my own words written four years earlier. Continue reading